by Becca Agunga | Jun 17, 2022 | Blog, Clayton, Clayton-Englewood, Englewood, OH, Ohio, Sleep, Temperature, Thermostat, Tips & Tricks
Science shows that during bedtime, your body temperature drops to get your body ready to rest. For instance, your blood vessels expand while you are sleeping, and your body temperature decreases. This is why sleeping in a cool room is so soothing during bedtime. With...